Posts in Abuse
Navigating the Holidays in an unwell body

If you have followed any of my blogs you are aware that I have been offered diagnoses for a variety of health conditions, including but not limited to...

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Finding Safety in your Physical Body

As a person that relates to the world with trauma brain, safety is always my number one priority. In the past, I would have even wagered to say that safety was my number one priority in every area. However...

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To The Officer Who Pulled Me Over

Every day we hear horror stories about police brutality and police abusing their power. Here’s what I want you to know at the forefront of this story: my favorite uncle...

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The Process of Trust

According to Webster’s dictionary, trust is defined as a belief that someone or something is reliable, good, honest, effective, etc. Is that your definition of trust?

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Evicting my Abuser

Allow me to empower you to evict the biggest abuser in your life.

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Debunking Hypnosis:

If you want to learn the truth about what hypnosis is and what it's about, then read this article.

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Disarming Arrogance

Many times interacting with someone who is arrogant can be highly frustrating. Allow me to arm you with the tools to offset it.

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The Magic of Sleep
Overcoming Rules of Dysfunctional Families.

Learn about the rules of dysfunctional families as well as how to overcome them.

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7 Best Ways to Decrease Anxiety

If you have ever struggled with anxiety you will want to read this article.

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The Secret of Affirmations:

Have you ever attempted to use affirmations and found it futile? Allow me to walk you through the process of empowering your affirmations.

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Lessons from a Computer Virus:

Life is always what we perceive it to be. Learn how I transformed a horrible computer virus and changed my perception

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Compassion Fatigue in Empaths

The standard definition of compassion fatigue no longer works for all of us. Learn about the impact of compassion fatigue on empaths.

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Loving Someone with a Chronic Illness

This article is designed to help people who know, love, or are friends with someone that has a chronic health issue.

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