So many times we throw around these terms and make assumptions that other people know what it means. I want you to understand very clearly what will happen when we work together.Read More
This blog has been created and called for by countless women that I coach, counsel, and chat with each and every day. I've been acutely aware of growing and deadly trend of the Shame of saying No. The reality is that this issue is magnified every day with the advent of social media.
Many women are programmed that the "right"...Read More
We reside in such a confusing world of complex paradigms. We talk about how self-love should be a priority. All the while sending very direct messages of body shame to anyone who...Read More
According to Webster’s dictionary, trust is defined as a belief that someone or something is reliable, good, honest, effective, etc. Is that your definition of trust?Read More
January is typically a very stressful time of year for many people. There are various explanations for the stress. The reasons for the increase of stress include...Read More