Posts tagged Depression
9 Lessons From My Suicide Attempt

A little over 10 years ago, I made a decision to end my life. I didn’t leave a note because I didn’t want to hurt anyone. I couldn’t conceptualize saying goodbye to anyone without them feeling guilty about not knowing. I didn’t want to cause...

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Shame

If you follow me at all on any social media, you will have noticed that I’ve spent a lot of time recently talking about shame. I think shame is currently very pervasive and active in our world today. I want to start with...

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Living peacefully in the body you have

We reside in such a confusing world of complex paradigms. We talk about how self-love should be a priority. All the while sending very direct messages of body shame to anyone who...

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Navigating the Holidays in an unwell body

If you have followed any of my blogs you are aware that I have been offered diagnoses for a variety of health conditions, including but not limited to...

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The dark side of Entrepreneurship ~When depression sets in:

If life were a fairy tale, when you would have a dream or a goal, it would just magically come to fruition. But the reality is we are not in a fairy tale at all. I’ve been...

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To The Officer Who Pulled Me Over

Every day we hear horror stories about police brutality and police abusing their power. Here’s what I want you to know at the forefront of this story: my favorite uncle...

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The Process of Trust

According to Webster’s dictionary, trust is defined as a belief that someone or something is reliable, good, honest, effective, etc. Is that your definition of trust?

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Evicting my Abuser

Allow me to empower you to evict the biggest abuser in your life.

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10 Things Not To Say To Someone Living In An Unwell Body

When someone you know or love is struggling with an illness, it can be overwhelming. Allow me to guide you in the things not to say.

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6 Steps to Stop the Comparison Trap.

Comparing ourselves is a very normal thing to do, but it doesn't come without certain dangers. Learn how to overcome the comparison trap by reading this blog.

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9 Steps to Healing Yourself

Some people believe that by being human, we are all a little broken. Check out 9 ways to heal that brokenness.

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Debunking Hypnosis:

If you want to learn the truth about what hypnosis is and what it's about, then read this article.

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Disarming Arrogance

Many times interacting with someone who is arrogant can be highly frustrating. Allow me to arm you with the tools to offset it.

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The Magic of Sleep
Overcoming Rules of Dysfunctional Families.

Learn about the rules of dysfunctional families as well as how to overcome them.

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