Posts tagged self worth
What Does Shame Resilience Look Like?

So many times we throw around these terms and make assumptions that other people know what it means. I want you to understand very clearly what will happen when we work together.

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From Survivor to Thriver

According to Webster’s Dictionary, “to survive” is defined as; to endure or live through (an affliction, adversity, misery, etc.). The way my brain works, as a survivor then, is a person who has endured or lived through something horrible. Seems reasonable, right?...

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The dark side of Entrepreneurship ~When depression sets in:

If life were a fairy tale, when you would have a dream or a goal, it would just magically come to fruition. But the reality is we are not in a fairy tale at all. I’ve been...

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The Process of Trust

According to Webster’s dictionary, trust is defined as a belief that someone or something is reliable, good, honest, effective, etc. Is that your definition of trust?

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Evicting my Abuser

Allow me to empower you to evict the biggest abuser in your life.

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6 Steps to Stop the Comparison Trap.

Comparing ourselves is a very normal thing to do, but it doesn't come without certain dangers. Learn how to overcome the comparison trap by reading this blog.

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9 Steps to Healing Yourself

Some people believe that by being human, we are all a little broken. Check out 9 ways to heal that brokenness.

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Debunking Hypnosis:

If you want to learn the truth about what hypnosis is and what it's about, then read this article.

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Overcoming Rules of Dysfunctional Families.

Learn about the rules of dysfunctional families as well as how to overcome them.

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7 Best Ways to Decrease Anxiety

If you have ever struggled with anxiety you will want to read this article.

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The Secret of Affirmations:

Have you ever attempted to use affirmations and found it futile? Allow me to walk you through the process of empowering your affirmations.

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Lessons from a Computer Virus:

Life is always what we perceive it to be. Learn how I transformed a horrible computer virus and changed my perception

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Compassion Fatigue in Empaths

The standard definition of compassion fatigue no longer works for all of us. Learn about the impact of compassion fatigue on empaths.

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