Posts tagged self-esteem
What Does Shame Resilience Look Like?

So many times we throw around these terms and make assumptions that other people know what it means. I want you to understand very clearly what will happen when we work together.

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From Survivor to Thriver

According to Webster’s Dictionary, “to survive” is defined as; to endure or live through (an affliction, adversity, misery, etc.). The way my brain works, as a survivor then, is a person who has endured or lived through something horrible. Seems reasonable, right?...

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