I want to talk to you a little about transparency: how transparent of a life are you living?Read More
This is not a blog I write lightly. Additionally, I want to provide a warning: if you are not in a good place, please do not read this. If you are currently triggered or recently triggered (from a trauma standpoint), then please do not read this. The very last thing in the world that I want to do is to create more harm, and subsequently hurt more people.
For over the last twenty years, I have been a...
There is so much pressure in the world today. Some people are experiencing Shame for not speaking out at all, others are experiencing Shame for speaking out about the wrong thing...Read More
So many time Shame paralyzes us and we lose interest in doing things that stretch us.Read More