Posts in Brokenness
The Shame of Saying No

This blog has been created and called for by countless women that I coach, counsel, and chat with each and every day. I've been acutely aware of growing and deadly trend of the Shame of saying No. The reality is that this issue is magnified every day with the advent of social media.  

Many women are programmed that the "right"...

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The Pain of Fertility

I originally posted this on Huffington Post. I felt called to share this today, the eve of Mothers Day.

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Living peacefully in the body you have

We reside in such a confusing world of complex paradigms. We talk about how self-love should be a priority. All the while sending very direct messages of body shame to anyone who...

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The Process of Trust

According to Webster’s dictionary, trust is defined as a belief that someone or something is reliable, good, honest, effective, etc. Is that your definition of trust?

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Evicting my Abuser

Allow me to empower you to evict the biggest abuser in your life.

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9 Steps to Healing Yourself

Some people believe that by being human, we are all a little broken. Check out 9 ways to heal that brokenness.

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