Posts in Comparrison
The Shame of Saying No

This blog has been created and called for by countless women that I coach, counsel, and chat with each and every day. I've been acutely aware of growing and deadly trend of the Shame of saying No. The reality is that this issue is magnified every day with the advent of social media.  

Many women are programmed that the "right"...

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Cultivating Joy

January is typically a very stressful time of year for many people. There are various explanations for the stress. The reasons for the increase of stress include...

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Navigating Family Relationships

Typically, in my blogs, I like to start with the dictionary definition of things. However, I suspect that everyone already knows the legal definition of a family is.

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Evicting my Abuser

Allow me to empower you to evict the biggest abuser in your life.

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6 Steps to Stop the Comparison Trap.

Comparing ourselves is a very normal thing to do, but it doesn't come without certain dangers. Learn how to overcome the comparison trap by reading this blog.

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