Posts in Gratitude
Heal This, Heal Your Money Story

As has become typical for any blogs that I write, this blog required me to do a great deal of introspection. It forced me to examine every corner of my own money issues. The reason I spent so much time observing my own money story and relationship with money, was because I wanted to ...

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Shame

If you follow me at all on any social media, you will have noticed that I’ve spent a lot of time recently talking about shame. I think shame is currently very pervasive and active in our world today. I want to start with...

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Finding Safety in your Physical Body

As a person that relates to the world with trauma brain, safety is always my number one priority. In the past, I would have even wagered to say that safety was my number one priority in every area. However...

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Boundaries for Empaths

I don’t honestly remember hearing much about boundaries until I was in my late twenties. Even then, my memories of it are very vague and generic. For some reason, I have this memory of...

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To The Officer Who Pulled Me Over

Every day we hear horror stories about police brutality and police abusing their power. Here’s what I want you to know at the forefront of this story: my favorite uncle...

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The Process of Trust

According to Webster’s dictionary, trust is defined as a belief that someone or something is reliable, good, honest, effective, etc. Is that your definition of trust?

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Navigating Family Relationships

Typically, in my blogs, I like to start with the dictionary definition of things. However, I suspect that everyone already knows the legal definition of a family is.

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