Posts in Successful living
The Shame of Saying No

This blog has been created and called for by countless women that I coach, counsel, and chat with each and every day. I've been acutely aware of growing and deadly trend of the Shame of saying No. The reality is that this issue is magnified every day with the advent of social media.  

Many women are programmed that the "right"...

Read More
The Pain of Fertility

I originally posted this on Huffington Post. I felt called to share this today, the eve of Mothers Day.

Read More
Shame

If you follow me at all on any social media, you will have noticed that I’ve spent a lot of time recently talking about shame. I think shame is currently very pervasive and active in our world today. I want to start with...

Read More
The dark side of Entrepreneurship ~When depression sets in:

If life were a fairy tale, when you would have a dream or a goal, it would just magically come to fruition. But the reality is we are not in a fairy tale at all. I’ve been...

Read More
To The Officer Who Pulled Me Over

Every day we hear horror stories about police brutality and police abusing their power. Here’s what I want you to know at the forefront of this story: my favorite uncle...

Read More
Cultivating Joy

January is typically a very stressful time of year for many people. There are various explanations for the stress. The reasons for the increase of stress include...

Read More