Posts in discomfort
9 Steps to Healing Yourself

Some people believe that by being human, we are all a little broken. Check out 9 ways to heal that brokenness.

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Debunking Hypnosis:

If you want to learn the truth about what hypnosis is and what it's about, then read this article.

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Disarming Arrogance

Many times interacting with someone who is arrogant can be highly frustrating. Allow me to arm you with the tools to offset it.

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The Magic of Sleep
Overcoming Rules of Dysfunctional Families.

Learn about the rules of dysfunctional families as well as how to overcome them.

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7 Best Ways to Decrease Anxiety

If you have ever struggled with anxiety you will want to read this article.

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The Secret of Affirmations:

Have you ever attempted to use affirmations and found it futile? Allow me to walk you through the process of empowering your affirmations.

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Lessons from a Computer Virus:

Life is always what we perceive it to be. Learn how I transformed a horrible computer virus and changed my perception

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Compassion Fatigue in Empaths

The standard definition of compassion fatigue no longer works for all of us. Learn about the impact of compassion fatigue on empaths.

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Negative thoughts

This article will arm you with the tools to change and correct your thinking.

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Loving Someone with a Chronic Illness

This article is designed to help people who know, love, or are friends with someone that has a chronic health issue.

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