3 Key Strategies All Women Must Know to Keep Depression and Anxiety From Stopping Their Dreams
Struggling to sleep well, not being able to relax, and/or an aching back (from being hunched over your laptop) are all signs that you have high-functioning depression or anxiety. And it’s understandable...Career, kids, taking care of everyone in the house...your work is never done. And you want to do it all. Especially the career, because that’s the one thing that’s YOURS.
And living like this is dangerous. Not just to your wellness, but to your success.
Join me on Friday December 14th at 12 noon CST for this free live workshop to uncover 3 key strategies to manage your high-functioning depression and anxiety so they don’t steal your drive to win.In this webinar, you’ll learn:
❀ How to use tapping to decrease anxiety and depression so you can still show up and be all-in on days when you don’t feel like it
❀ Somatic healing methods for decreasing anxiety and depression so you can stay on course to your goals
❀ Why movement helps you heal and how to calculate bits of it into your already full day without feeling overwhelmed
❀ Stimulation of the Parasympathetic Nervous System as a coping skill so your time “off” is also time “on”, making you productive even when you’re not
Plus, we’ll have a live Q & A session to help you get the answers you need to your specific situation. Can’t attend live? The workshop will be recorded!
High-functioning depression and anxiety are dangerous to your wellness and to your career. Learn these key strategies and keep them from from slowing your drive to win.